TEN/10

Here at Ten/10 Fitness we believe we are all created with a purpose. Our purpose is to coach, teach, and motivate people around the world. We use exercise as the antidote to help you build confidence, overcome fear, renew your mind, and transform your body.

Learn to move well, have a winning mindset, and look great! Success, or lack thereof will reflect in all areas of your life. Train to win and you will continue to win outside the gym. We give our Ten/10 to ourselves, our spouses, our families, our friends, and to our communities.

Founded by Fendy Alexis in Boston, MA in 2006, “ten out of ten” started as an ethos for a group fitness class called BG Sports. The initial goal of the class was to burn as many calories as possible by doing things that at first intimidated us. We called ourselves “machines” to overcome fear and self-doubt. By the end of each class, we had come to agree that after hurdling over the walls of fear laid freedom. The class became a place where people came together and instantaneously a community was formed. This community has given Fendy far more than he can ever give them. BG Sports gave birth to the renowned Small Group Training program. We can proudly say that “ten out of ten” is now a lifestyle that is adopted by top professionals and executives across the Northeast.

Ten/10 Fitness offers a comprehensive performance enhancement training program. We are partnered with a team of physical therapists, sports massage therapists, and chiropractors to assure your success no matter the injury or physical limitation. We will help you to move far beyond achieving your goals. We pledge to deliver the finest customer experience by always delivering a positive attitude, great energy, and 100% focused sessions. We go beyond, through meaningful acts of service to fulfill the expressed and unexpressed wishes and needs of our clients. We believe that this level of service should be standard.

Embark on a journey to become yourself – the person that you were created to be by giving your Ten/10 daily.

AREAS OF EXPERTISE AND SPECIAL PROGRAMS

  • Fitness 101

    • Beginners
    • Teaching the “Why” behind the movement
  • Functional Training
  • Functional Movement Screen
  • Postural Screening
  • Pre/Post-Natal
  • Pelvic Floor Therapy
  • Post Surgery

    • Hip Replacement
    • Shoulder Surgery
  • Kettlebell Training
  • Sports Conditioning

    • Speed Work
    • Runners
    • Skiers
    • Racket Sports Athletes
“ Training with Fendy has been truly life changing and has helped me to maintain a level of overall fitness far superior to most of my peers. ”

- Mark L.

“ Fendy Alexis works harder than any trainer I know to understand your goals, your strengths and your limitations. ”

- Lori S.

“ Fendy Alexis has the unique capability to match anyone’s wellness goals with a custom program that is thoughtfully conceived, challenging, and results oriented. ”

- James P.

FENDY ALEXIS

Fendy Alexis is a top notch personal trainer, corporate wellness consultant, speaker, and fitness business coach. As a trainer, Fendy practices serving the needs of “the whole person” always exceeding client expectations.  His approach is personalized, caring attentive, and motivating.  Not only has Fendy been able to help thousands of people reach their fitness goals, he also specializes in corrective exercises- alleviating deep rooted pain in unconventional ways.

Many clients would consider Fendy a life coach crediting him and his influence for increased success in their careers, or healthier relationships among family.  Fendy specializes in small group training, and runs a science-based functional training program for long-distance runners. Fendy spends time helping to develop other trainers- teaching them functional training techniques and coaching them in business growth.

Fendy began his fitness career at FitCorp as an intern and grew into the Director of Personal Training position; overseeing a multi-site personal training business with 34 great trainers. His focus and drive has led him to hold positions on Executive Boards, and create a strong brand outside of the fitness industry.

Credentials

  • National Academy of Sports Medicine- Certified Personal Trainer
  • National Academy of Sports Medicine- Corrective Exercise Specialist
  • Functional Movement Screen Level 1
  • Paul CHEK Holistic Lifestyle Coach Level 1